# Event Details

- **Event Name**: Yoga Nidra | Deep Rest & Relaxation
- **Event Start and End Date**: Sun, 02 Aug, 2026 at 04:00 pm – Sun, 02 Aug, 2026 at 05:15 pm
- **Event Description**: In a world that constantly asks us to do more, Yoga Nidra offers permission to simply be.

Often called "yogic sleep," Yoga Nidra is a guided meditation that invites the body into profound relaxation while the mind remains gently aware. We’ll begin with a few moments of gentle movement to help release tension from the body before settling into a comfortable, supported position for the remainder of the practice.

From there, you'll be guided through breath awareness, body scanning, and visualization designed to calm the nervous system, quiet the mind, and encourage deep physical, mental, and emotional restoration.

There are no poses to master and no experience required. Simply come as you are and allow yourself to receive the rest your body and mind have been asking for.

Please bring a yoga mat, pillow, blanket, and anything else that helps you feel warm and comfortable. Eye masks, bolsters, and cozy socks are always encouraged.

Whether you're feeling stressed, overwhelmed, exhausted, or simply craving a moment of stillness, this practice offers a chance to slow down, reconnect, and leave feeling deeply rested, grounded, and renewed.

✨ Gentle movement to prepare the body
✨ Guided Yoga Nidra meditation
✨ All experience levels welcome
✨ Please bring anything that helps you feel cozy
✨ Membership discounts apply

Rest isn't something you have to earn. It's something your body has been asking for.
- **Event URL**: https://allevents.in/bunnell/yoga-nidra-deep-rest-and-relaxation/200030332515429
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details


## Event venue details

- **city**: Bunnell
- **state**: FL
- **country**: United States
- **location**: 3351 N State St, Bunnell, FL 32110-4340, United States
- **lat**: 29.50763
- **long**: -81.26502
- **full address**: 3351 N State St, Bunnell, FL 32110-4340, United States

## Event gallery

- **Alt text**: Yoga Nidra | Deep Rest & Relaxation
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/0123c2e2e48c993e01b05d08370843aa8dbff89a5b33d520923e778d8095cfe9-rimg-w1200-h438-dc183838-gmir?v=1785671705

## FAQs

- **Q**: When and where is Yoga Nidra | Deep Rest & Relaxation being held?
  - **A:** Yoga Nidra | Deep Rest & Relaxation takes place on Sun, 02 Aug, 2026 at 04:00 pm to Sun, 02 Aug, 2026 at 05:15 pm at 3351 N State St, Bunnell, FL 32110-4340, United States.
- **Q**: Who is organizing Yoga Nidra | Deep Rest & Relaxation?
  - **A:** Yoga Nidra | Deep Rest & Relaxation is organized by Yoga Elements & Retreats.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-02",
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